Articles By

Khirul Alam

How to Take Progress Pictures Bodybuilding: Ultimate Guide

To take progress pictures in bodybuilding, use consistent lighting and angles. Wear the same clothing and take photos at the ...
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How to Use Insulin Bodybuilding: Boost Muscle Growth Safely

To use insulin for bodybuilding, consult a healthcare professional and follow a structured diet and exercise plan. Insulin helps manage ...
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How to Use Metformin Bodybuilding: Unlock Muscle Gains Safely

Metformin can be used in bodybuilding to enhance muscle growth and improve insulin sensitivity. Consult a doctor before using it. ...
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What Do Bodybuilders Use for Joint Pain: Top Solutions Revealed

Bodybuilders often use supplements like glucosamine and chondroitin for joint pain. They also rely on fish oil and turmeric. Joint ...
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How Heavy Can a 5’11 Guy Be Bodybuilding Forum: Expert Insights

A 5’11” bodybuilder can weigh between 160 and 250 pounds, depending on muscle mass and body composition. Individual goals and ...
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How to Measure Chest Size Bodybuilding: Ultimate Guide

To measure chest size for bodybuilding, wrap a tape measure around the fullest part of your chest. Ensure the tape ...
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Is Rice Good for Bodybuilding: Boost Your Gains with This Staple

Yes, rice is good for bodybuilding. It provides essential carbohydrates that fuel intense workouts and muscle recovery. Rice is a ...
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How to Find Your Body Fat Percentage Bodybuilding: Pro Tips

To find your body fat percentage in bodybuilding, use calipers or a bioelectrical impedance scale. These methods provide accurate results. ...
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Does DHT Affect Sexual Function Bodybuilding: Uncovering the Truth

DHT affects sexual function and plays a role in bodybuilding. It can influence muscle growth and libido. Dihydrotestosterone (DHT) is ...
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